Kids Fitness

Keeping your little ones healthy and fit is a priority of ours!

Our qualified trainers offer kids classes to keep your children fit and healthy! All sessions designed and instructed by a quality children’s fitness instructor.

Tot-Bebop

Supervised active play - based fitness for the pre-schooler.  A high energy, non-stop, fun filled session with a focus on fun and participation. We use a great range of equipment to keep up interest and enjoyment. Mum and Dad can have a workout while the kids do too!

Kids Fit

Bring your water bottle and towel. We have a high energy fun filled session that includes stretches, strength, cardio and team based fitness. Extra tips on nutrition and healthy habits are included to help the kids create some great habits for the rest of their lives. A great session to compliment any existing sporting commitments. Lots of fun on lots of different equipment…

Kickboxing Kids 

For children aged 5 – 14yrs - Encourages social interaction, strength, co-ordination, hand-eye movement, and physical activity. Kids will learn correct basic technique, while working through & structured program in a controlled environment.